Our lunchtime talks are open to everyone to book, whether you are a Lloyd’s pass-holder or not. We have limited seats available, so you must book your place in advance. Come along, and feel free to bring your lunch!
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Karen Liebenguth is a professional coach with over 15 years of experience helping individuals and corporate groups build resilience and improve mental health. She'll be sharing simple yet powerful techniques to train the mind and better manage anxiety in your daily life, enhancing your overall wellbeing.
Join us to explore and understand stress accumulation and its impact on our lives. This talk allows you to gain insights into managing stress before it becomes overwhelming.
Movement is just as important for mental health at it is for physical health, but so many of us struggle to move enough in our daily lives. Luke Silavwe is a physiotherapist and fitness instructor, and he will be discussing the importance of movement and how it critically supports mental health.
A lunchtime talk and Q&A session with experienced psychologist and nutritionist Catia Soares, in recognition of World Mental Health Day 2024. Learn about the relationship between our jobs and mental health, and how you can put your work-related emotional wellbeing first.
There are limited seats available, so you must book your place in advance using the booking tool below.
