LUNCHTIME TALK: Move More For Your Mental Health
Lloyd's Building - Glass Meeting Rooms 1 Lime Street, City of London, United KingdomMovement is just as important for mental health at it is for physical health, but so many of us struggle to move enough in our daily lives. Luke Silavwe is a physiotherapist and fitness instructor, and he will be discussing the importance of movement and how it critically supports mental health.
£5
