Join consultant spine surgeon Mr Nick Beresford-Cleary for expert advice on protecting your spine and preventing discomfort. Whether you’re at a desk or on the move, gain valuable insights to better understand your spinal health and remain pain-free and productive.
In this free, in-person talk at the Lloyd’s Wellbeing Centre, Agatha will discuss the importance of maintaining good posture, explaining how you can level up your musculoskeletal health & wellbeing today.
Research has revealed that lower back pain is the highest cause of disability in the world. A study by The Global Burden of Disease found that out of the 291 conditions studied,…
Are you getting a poor night’s sleep? Waking up tired and aching? You may be one of the thousands in the UK that are neglecting your wellbeing by sleeping on…
Back pain is the second most common cause of long term absence across the UK work force and, somewhat ironically, it’s the office workers that are more likely to suffer…
Back pain can make you really miserable. Obviously, we’d advise that you make an appointment with one of our Wellbeing Centre practitioners, but there are steps that you can take…
Myself and my colleagues at the Lloyd’s Wellbeing Centre regularly hear these common myths about back pain – which ones do you hear? Myth 1: “Back pain goes away.” Patients…
When patients use the Internet to learn about back pain, they can find a common myth repeated – that back pain can resolve on its own within 2-8 weeks. But…
Are you one of the 80% of desk workers that suffer from arm, neck or shoulder pain due to a ‘workstation’ that is not fitted to you? Here are my…