The Antidote to Sitting: Stretches & Exercises
The Antidote to Sitting: Stretches & Exercises Stretching is a low-impact method of exercise designed to increase flexibility and tone the muscles of the body. If you sit for long…
Supporting health, fitness and wellbeing in the City of London
Thrive4Life Wellbeing Centre at Lloyd's
Supporting health, fitness and wellbeing in the City of London
- Clinic Services
- Physiotherapy
- Osteopathy
- Pain Reprocessing Therapy & Chronic Pain Management
- Massage
- Podiatry
- Pilates
- Mindfulness & Meditation
- Menopause Clinic
- Acupuncture
- Free Functional Assessment
- Life Coaching
- Executive Coaching
- Conflict Resolution
- Mental Health and Wellbeing Training in the workplace
- Foot & Ankle health (Mr Lloyd Williams)
- Frequently Asked Questions
- Classes
- Employee Wellbeing
- HR, Wellbeing Champion, and Management events
- Health & Wellbeing Promotion and Education Services
- Health & Safety Management and Training Services
- Health Checks – “Know Your Numbers”
- DSE Workstation Assessments for homeworkers
- Diet, Nutrition and Health Coaching
- Diet & Nutrition: Re-Energise Challenge
- Visit our sister company, Thrive4Life
- Consultants
- Events
- Blog
- BOOK ONLINE
- Clinic Services
- Physiotherapy
- Osteopathy
- Pain Reprocessing Therapy & Chronic Pain Management
- Massage
- Podiatry
- Pilates
- Mindfulness & Meditation
- Menopause Clinic
- Acupuncture
- Free Functional Assessment
- Life Coaching
- Executive Coaching
- Conflict Resolution
- Mental Health and Wellbeing Training in the workplace
- Foot & Ankle health (Mr Lloyd Williams)
- Frequently Asked Questions
- Classes
- Employee Wellbeing
- HR, Wellbeing Champion, and Management events
- Health & Wellbeing Promotion and Education Services
- Health & Safety Management and Training Services
- Health Checks – “Know Your Numbers”
- DSE Workstation Assessments for homeworkers
- Diet, Nutrition and Health Coaching
- Diet & Nutrition: Re-Energise Challenge
- Visit our sister company, Thrive4Life
- Consultants
- Events
- Blog
- BOOK ONLINE